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ISBN: 5999860758662

✔ L-alanine promotes muscle health

✔ L-alanine plays an important role in rapid energy delivery

✔ 5-HT may be effective in treating fibromyalgia symptoms


Vitamyne L-Alanine/5-HT is a high-quality dietary supplement, it consists of one capsule of L-alanine, an amino acid that serves the body as a quick source of energy, regulates blood sugar levels and supports muscle building, and one capsule of 5-hydroxytryptophan, also an amino acid and precursor of serotonin.

Possible effect

L-alanine plays a significant role in improving energy production and endurance during physical exertion by increasing glucose production in the liver.

L-Alanine helps promote muscle health by supporting protein metabolism and thus promoting muscle recovery after exercise. This helps minimize muscle breakdown and maintain muscle mass.

L-alanine has positive effects on cognitive function by acting as a neurotransmitter in the brain. This may help improve cognitive performance and concentration.

5-Hydroxytryptophan (5-HT) has the potential to show some efficacy in treating fibromyalgia symptoms.

Serotonin, which is synthesized from 5-HT, may play a role in pain modulation in the brain. Increased serotonin levels could therefore help relieve or reduce the pain associated with fibromyalgia.

Fibromyalgia can be associated with depression and anxiety. Since serotonin also plays a role in mood regulation, 5-HTP could help stabilize mood swings and improve the mental health of people with fibromyalgia.

Recommended intake

Take one white capsule (L-alanine) in the morning and one yellow capsule (5-HT) in the evening with a meal and plenty of water.


ingredients Daily dose* NRV%**
L-Alanine 500.0mg -
5-Hydroxytryptophan 100.0mg -
*Daily dose: 2 capsules
**NRV%: in % of the recommended daily intake of vitamins and minerals (for adults)

Warnings: Taking food supplements is not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Do not take the product if you are sensitive or allergic to any of the ingredients. It is manufactured in a facility that also processes fish, crustaceans, peanuts and tree nuts. Keep out of the reach of children!

Made in the EU
Sales: HSBS LONGEVITY Handels GmbH, Hartiggasse 5, 2700 Wiener Neustadt,